If you are doing more than one module please be sure to bring food and drink with you . You
do not want to get tired or hungry - this can effect your ability to concentrate.
Please do not be on a diet the day of and the day before your Bagrut exam. This will not help
you. Make sure you have had plenty of protein before the exam which will help keep your blood sugar from dropping.
DO NOT EAT SWEETS OR SALTY FOODS BEFORE OR DURING THE EXAM. Eat fruits - apples are excellent - and a variety
of nuts
Coffee can help keep you alert but don't drink too much it can make you jittery. Fresh fruit
juices are excellent so is tea. Avoid drinks with lots of sugar. And please remember to sleep well two or three
nights before the exam
Have fun and enjoy the experience
Good luck
Patrice